Wellfit module
06/19/2023
The MAYRVEDA wellness concept pays special attention to physical activity. Regular exercise of any kind of fitness mobilizes the body’s regenerative resources, strengthens the immune system, and prolongs active longevity.
That is why we have supplemented our modules with the new Wellfit module, aimed at improving physical health indicators and increasing endurance. The module includes personal training tailored to the individual characteristics of the body and based on fitness testing, and procedures for deep muscle relaxation and increasing exercise tolerance. The module is suitable for everyone who is already engaged in fitness or is just taking their first steps in it.
