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Mitya Famine

A week at the MediSpa hotel MAYRVEDA Kislovodsk 5* flew by like one day and made me think once again about my own health. The four key principles of Mayer Therapy are called: awareness, rest, purification, training.

But I would also add the fifth principle, because “Oh, God, it's wonderful” - it can be a glass of spirulina or a plate of pureed beetroot. The more I live, the more I am convinced that every day and every minute you can create events that you want to live, savor and admire. Thank you MAYRVEDA for confirming one more time my desire to continue living measuredly, moderately and harmoniously. I will try to apply the skills I acquired during my stay here in the “big” life. And of course I already want to come back again! I also wish us all good health and not to forget about ourselves. When was the last time you took a selfless break?