How the Vichy shower works
The unit consists of a couch where the guest lies and water delivery mechanisms.
Water jets from a special nozzle are directed at the body, and the jet pressure and water temperature can be adjusted to suit the guest’s individual needs.
For best results, the use of natural mineral water is recommended.
The shower’s operation is based on thermal, mechanical, and chemical factors. Cool water causes a brief constriction followed by a reflex dilation of blood vessels—this helps improve blood circulation and lower blood pressure.
Warm water relaxes muscles, reduces pain in the spine, calms the nervous system, and strengthens the immune system.
Contrasting temperatures “train” blood circulation and promote lymph flow, triggering the body’s detoxification processes.
Mechanically, water acts on nerve endings, triggering reflex reactions and stimulating the function of internal organs. It also improves the condition and appearance of the skin.
The Benefits of the Vichy Shower
The Vichy shower is a simple, quick, yet effective treatment that offers a wide range of health benefits. It requires no special preparation or recovery time and has few contraindications.
Indications and Contraindications
Показания
- Excess weight and cellulite
- Sleep Disorders
- Musculoskeletal disorders
- Chronic fatigue
- Nervous exhaustion
- Headaches
- Metabolic disorders
- Weakened immune system
- Dyspeptic disorders
- Recovery after intense physical activity
Противопоказания
- Exacerbation of chronic conditions
- Elevated body temperature
- Pregnancy and Breastfeeding
- Epilepsy
Description of the procedure and its steps
-
1
When scheduling the procedure, it is recommended that you refrain from eating for 1–2 hours beforehand.
-
2
Before the treatment begins, the patient lies under a Vichy shower to ensure maximum relaxation, and the specialist begins the procedure.
-
3
During the treatment, the water temperature and shower mode change periodically, alternating between a stream of dense droplets (rain effect), fine jets (needle shower) to enhance blood and lymph circulation, and a mist-like spray at low pressure (mist shower) with a relaxing effect.
-
4
During the needle mode, water is delivered in fine jets at moderate pressure. This stimulates the nerve endings in a specific area of the body, which in turn improves the innervation of internal organs and muscles.
-
5
The rain-like setting features individual high-pressure jets, but the impact is gentler than in the “needle-like” setting.
-
6
During the mist setting, water is sprayed in a fine mist. This is a gentle, soothing, and “enveloping” shower that effectively relaxes the nervous system.
-
7
After your Vichy shower, it is recommended that you refrain from physical activity for 1–2 hours following the treatment.
The Vichy Shower Effect
The Vichy shower relaxes the nervous system and helps combat stress and chronic fatigue. The water’s action stimulates blood circulation and lymphatic flow, which in turn improves tissue nourishment and helps eliminate excess fluid and toxins from the body. By accelerating metabolism, the process of breaking down fat deposits is triggered, which helps shed excess weight.