Benefits
When performed correctly, this technique provides immediate relief by alleviating unpleasant symptoms; it also helps you relax, corrects your posture, stimulates muscle activity, improves sleep, and boosts your mood.
How it works
The technique involves working on the neck and shoulder areas using smooth movements and gradually increasing the pressure. To avoid injuring the muscles or stretching the skin, sudden movements are avoided. Another key principle is ensuring that the patient assumes a comfortable position so they can relax as much as possible during the session.
Indications and Contraindications
Показания
- Muscle spasm in the cervical spine
- Dizziness
- Migraine
- Sleep disorders and high blood pressure
- Osteochondrosis, osteoarthritis, scoliosis
- Rehabilitation following injuries, contusions, and strokes
- Increased fatigue
Противопоказания
- Pregnancy and breastfeeding
- Back injuries
- Oncology
- Hypertension
- Intervertebral herniations
- Osteomyelitis
- Skin injuries at the site of exposure
- Acute respiratory viral infection
Description of the procedure and its steps
Effect
A massage of the neck and upper back area relieves muscle spasms and unpleasant, aching pain in the back, shoulders, and back of the head. It improves neck mobility and posture, and enhances visual acuity and hearing. The skin on the face becomes smoother and firmer, and bags under the eyes disappear. You experience a general feeling of vitality and renewed energy, chronic fatigue caused by nervous system tension is reduced, and sleep and mood are normalized.