Benefits of General Medical Massage
The main advantage of this treatment is its personalized approach. Using various techniques, it can relax tense muscles or, conversely, increase low muscle tone. In addition, massage has a wide-ranging effect on the body. In just one session, you can relieve tension and feel refreshed, reduce pain in the muscles and spine, improve your mood, and kickstart detoxification processes.
Description of the procedure and its steps
A general massage involves applying mechanical pressure to the body using a combination of specialized techniques. The massage therapist alternates between stroking, pressing, tapping, and kneading, exerting a strong effect on the skin, muscles, and internal organs.
A skilled specialist “diagnoses” the body’s condition with their hands and individually selects the necessary techniques and intensity of pressure.
The massage begins with stroking and warming up the muscles, followed by deep tissue work. The procedure concludes with light stroking as well.
Most often, general medical massage is part of a comprehensive treatment plan; in the MAYRVEDA Method, it is combined with other types of physical therapy.
The massage technique, duration of the procedure, and number of sessions are determined on an individual basis.
Indications and Contraindications
Показания
- Spinal disorders
- Injuries to the musculoskeletal system
- Tension headache
- Muscle spasms
- Metabolic disorder
- Excess weight
- Sleep Disorders
- Stress and Chronic Fatigue
- Recovery after physical activity
Противопоказания
- Benign tumors
- Pregnancy
- Skin Conditions