Benefits
The main benefit is fast, lasting results. You’ll feel relief and relaxation after just the first session, and subsequent treatments enhance the effect.
Indications and Contraindications
Показания
- Psychological and emotional strain, stress
- Sleep Disorders
- Headaches
- Gastrointestinal dysfunction
Противопоказания
- Skin damage on the feet
- Pregnancy
Procedure Description
This massage does not require any special preparation.
The session begins with a preparatory classical massage to warm up the muscles and improve peripheral blood circulation.
The specialist then proceeds to apply targeted reflexology pressure to the biologically active zones of the feet using the Meyer method. This helps enhance lymphatic drainage and microcirculation, improves tissue nutrition, and has a harmonizing reflex effect on the internal organs.
The procedure concludes with light, soothing strokes. After the session, 10–15 minutes of rest is recommended.
Results of the procedure
Mayer’s manual reflexology foot massage boosts overall vitality and stimulates the body’s natural defenses. The treatment effectively relieves pain and muscle spasms and improves peripheral circulation. The massage improves sleep quality and promotes overall relaxation.