The Benefits of Taping
Among the benefits of this procedure are its short duration, the hypoallergenic nature of the tapes, and the fact that they cause no pain or discomfort when worn. The tapes do not restrict movement, and the material they are made of is breathable, allowing them to be worn for up to 7 days.
Description of the procedure and its steps
The doctor applies the tape to clean, dry skin. To ensure it stays in place, you should avoid swimming pools, saunas, and strenuous physical activities that cause heavy sweating for one hour after the procedure. The doctor will determine the exact duration of wear on a case-by-case basis.
Kinesio tape provides gentle support for muscles and tendons, helps reduce pain and inflammation, improves blood and lymph circulation, and reduces swelling. It also helps regulate muscle tone without restricting movement.
Indications and Contraindications
Показания
- Injuries and damage
- Osteochondrosis
- Hematoma
- Limited joint mobility
- Decreased muscle tone and functional activity
Противопоказания
- Open skin wounds
- Malignant tumors
- Individual intolerance
The Effects of Taping
Kinesio tape provides gentle support for muscles and tendons, helps reduce pain and inflammation, improves blood and lymphatic circulation, and reduces swelling. It also helps regulate muscle tone without restricting movement.