Alina Pekova
Not long ago, I completed the “14 Eight-Thousanders” program — climbing the highest and most dangerous mountains on Earth. The past few years were spent in harsh conditions, with extreme physical exertion and constant tests of endurance.
After all that, I understood that my body needed not just a rest, but deep, full recovery. That's why I came to MAYRVEDA Kislovodsk. I chose the core of the Classic program for 7 days and added the Shape and Endurance module. I really liked how well thought-out everything is here: balanced nutrition, proper sleep, restorative treatments.
And most importantly, I can really feel my body responding to this care. I'd especially like to mention myofascial release, physiotherapy on the Sigma device, sports massage, and narzan and oxygen baths. Sessions with the exercise therapy doctor are very attentive, deep work with the body. For someone used to constantly pushing herself, the chance to listen to her body is especially valuable.
And Nordic walking in Kislovodsk National Park is a real pleasure! Nature, fresh air, rhythmic movement — it all helps you switch off and recover your strength. After such full days, I feel not only my physical energy returning, but my inner motivation too. At MAYRVEDA, they know how to find an individual approach to everyone, and that's very important to me. I got exactly what I came for, and I will definitely be back! After all, there are so many new peaks ahead, and I want to approach them with renewed strength, energy and confidence.
And most importantly, I can really feel my body responding to this care. I'd especially like to mention myofascial release, physiotherapy on the Sigma device, sports massage, and narzan and oxygen baths. Sessions with the exercise therapy doctor are very attentive, deep work with the body. For someone used to constantly pushing herself, the chance to listen to her body is especially valuable.
And Nordic walking in Kislovodsk National Park is a real pleasure! Nature, fresh air, rhythmic movement — it all helps you switch off and recover your strength. After such full days, I feel not only my physical energy returning, but my inner motivation too. At MAYRVEDA, they know how to find an individual approach to everyone, and that's very important to me. I got exactly what I came for, and I will definitely be back! After all, there are so many new peaks ahead, and I want to approach them with renewed strength, energy and confidence.