Benefits
In Ayurveda, this technique is used to balance the “digestive fire,” an imbalance of which manifests as an unstable appetite, a feeling of fullness in the stomach, and a tendency to overeat. The massage stimulates intestinal peristalsis, promotes the absorption of nutrients from food, and restores digestive processes. The procedure effectively relaxes the muscles, which helps relieve pain caused by spasms. By strengthening the abdominal wall and using oils infused with medicinal herbs, the massage produces an aesthetic effect: it improves the appearance of the abdomen, nourishes the skin, and maintains its elasticity.
How it works
Massage movements help stimulate peristalsis, speeding up digestion and preventing digestive discomfort. The treatment increases blood flow to the abdomen, thereby enhancing the delivery of oxygen and nutrients. Increased blood circulation leads to detoxification of the body and has a beneficial effect on metabolism and regeneration. Ayurvedic massage is particularly beneficial for stress, anxiety, and irritability, as the abdominal cavity is closely linked to the autonomic nervous system. The massage provides a sense of peace and relaxation, improves emotional well-being, and harmonizes the doshas.
Indications and Contraindications
Показания
- Conducting a Cleanse and Detox
- Constipation, bloating, flatulence
- Difficulty digesting food
- Abdominal cramps and pain
- Weakness of the abdominal wall muscles
- Metabolic disorders
- Stress and Anxiety
- Overwork.
Противопоказания
- Individual intolerance to herbs or oils
- Inflammation and lesions on the skin of the abdomen
- Peritoneal hernias
- Cancer
What is the massage like?
The treatment is performed a few hours after a meal, but it is preferable to attend the session on an empty stomach. Ayurvedic oils containing herbal extracts are used for the massage, selected to balance the body’s vital energies. To stimulate peristalsis, specialists massage the abdomen in circular motions that mimic the body’s natural intestinal motility.
Result of the procedure
Ayurvedic abdominal massage relieves tension, helps relieve constipation, and improves digestion. It enhances the effects of other MAYRVEDA detox treatments, leaving you feeling lighter and improving your overall well-being.