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Yoga Studio

On the special terrace at MAYRVEDA Yoga Space, you can practice aerial yoga in special hammocks under the open sky, accompanied by the sounds of Tibetan singing bowls. Instructors from the MAYRVEDA gym will teach you all the necessary asanas. Anti-gravity yoga improves blood circulation, relieves spasms and pain, and is suitable even for beginners.

Aerial yoga (also known as anti-gravity yoga) was invented by American choreographer Christopher Harrison in 1991. Today, it is one of the most popular forms of fitness. Aerial yoga is based on interaction with a special suspended hammock. It supports part of the body’s weight.

The natural decompression of the spine in a hammock reduces strain on the back and neck, while the gentle pressure on the joints makes the exercises comfortable and pain-free. Instructors note that aerial yoga increases muscle elasticity, tones the muscles, and, in cases of muscle tension, helps them relax. It is beneficial for anyone who leads a sedentary lifestyle or suffers from scoliosis or other posture disorders.

Service prices

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YOGA SPACE
Service
Duration / min
Price
Service Open-air yoga, group class on the terrace
Duration / min 50
Price 2 900 ₽
Service Open-air yoga, a class for two on the terrace
Duration / min 50
Price 8 400 ₽
Service Open-air yoga, private session on the terrace
Duration / min 50
Price 5 900 ₽
Service Open-air yoga, group class on the terrace
Duration / min 50
Price 2 100 ₽
Service Open-air yoga, a private session for two on the terrace
Duration / min 50
Price 8 400 ₽
Service Open-air yoga, private session on the terrace
Duration / min 50
Price 5 900 ₽
Service Nail-standing
Duration / min 30
Price 2 900 ₽
Service Group meditation with Tibetan singing bowls
Duration / min 50
Price 3 000 ₽
Service Breathing exercises
Duration / min 30
Price 4 500 ₽
Service Yoga in Hammocks, Private Session
Duration / min 50
Price 5 900 ₽
Service Yoga in Hammocks: A Workout for Two
Duration / min 50
Price 8 400 ₽
Service Yoga in small groups of 3 or more people, per guest
Duration / min 50
Price 3 400 ₽
Service Private yoga lessons, 10 sessions
Duration / min 50
Price 42 800 ₽
Service Private yoga lessons, 5 sessions
Duration / min 50
Price 25 400 ₽
Service Private yoga lessons, 7 sessions
Duration / min 50
Price 34 900 ₽
Service Yoga Based on Dosha Types
Duration / min 50
Price 5 900 ₽
Service Yoga, private lessons
Duration / min 50
Price 5 900 ₽
Service Yoga for Two
Duration / min 50
Price 8 400 ₽
Service Yoga Nidra, group practice (up to 6 people)
Duration / min 40
Price 3 900 ₽
Service Yoga Nidra, individual practice
Duration / min 40
Price 5 900 ₽
Service Yoga Nidra, a practice for two
Duration / min 40
Price 8 400 ₽
Service One-on-one yoga therapy
Duration / min 50
Price 7 900 ₽
Service Meditation and breathing exercises
Duration / min 30
Price 4 500 ₽
Service Meditation with Tibetan singing bowls
Duration / min 50
Price 8 400 ₽
Service Meditation with Tibetan singing bowls for two
Duration / min 50
Price 11 900 ₽
Service Prenatal Yoga
Duration / min 60
Price 5 900 ₽
Service Pranayama
Duration / min 30
Price 5 400 ₽

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