Чекап Персональное питание в MediSpa-отеле MAYRVEDA Kislovodsk

Personal diet

The “Personal Nutrition” check-up is aimed at building a 100% individual nutrition plan by identifying hidden food intolerances, metabolic characteristics, nutritional status, and genetic predispositions.

Description

The checkup includes a set of blood tests to determine the level of vitamins and minerals, antioxidants, hormones, and lipid profile. Research is also being conducted to identify hidden inflammatory processes that cause the development of many diseases, including diabetes mellitus, Alzheimer’s disease, immunological testing for intolerance to gluten, milk protein and 150 other products allows you to exclude trigger foods from the diet and eliminate skin manifestations — rashes, irritation, itching, normalize intestinal function and get rid of bloating, heaviness, heartburn. The Welness DNA test allows you to select optimal physical activity, forms of vitamins and dietary supplements, get a more detailed picture of nutrition and identify sensitivity to lactose and gluten, calculate your tendency to edema, and determine a safe level of caffeine.

Also within the framework of the module, instrumental diagnostics are carried out — testing on the InBody device — to determine the ratio of fat and muscle mass and select optimal physical activity and the total calorie content of the daily diet, taking into account the amount of protein, fat and carbohydrates, and the speed of metabolic processes. 3D skin diagnostics using the Antera device gives a detailed picture of the skin condition, allows you to select optimal procedures to increase elasticity, eliminate puffiness, and also select the optimal cosmetic care to maintain skin quality at home.

Benefits

Development of an individual nutrition plan depending on the characteristics of the body’s condition and goals.
Reliable prevention of the so-called “diseases of civilization” - obesity, diabetes, cardiovascular diseases, Alzheimer's disease and others.
Correction of excess weight associated with lipid metabolism disorders.
• Increased energy and prevention of chronic fatigue associated with a deficiency of proteins, vitamins, microelements and other essential nutrients.

Programs this check-up is suitable for

Classic

Number of the days

Duration from 7 to 9 days Duration from 10 to 13 days Duration from 14 to 20 days Duration from 21 to 27 days Duration 28 days

The basic program for getting acquainted with the MAYRVEDA concept is a balanced combination of diagnostic techniques, consultations and spa-procedures
The MAYRVEDA Classic program is a balanced combination of diagnostic techniques, consultations and procedures. Meals at the MAYRVEDA Kitchen gourmet restaurant according to an individual program, SPA complex services (swimming pool, steam room, Kneipp track, impressions shower), group classes, gym classes, Nordic walking in Kislovodsk National Park. Among other things, the program of the stay includes lectures on Modern Mayr Medicine, culinary master classes MAYRVEDA Kitchen.

Mandatory documents for check-in:
• Passport or other identity document
• A certificate of the epidemiological environment issued by the district therapist of the state polyclinic or the department of Rospotrebnadzor at the place of residence no more than 3 days before the date of departure to MAYRVEDA Kislovodsk 5* from the place of residence;
• Sanatorium and resort card (form 072/y), issued in a private medical organization or in a state polyclinic.

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Advanced

Number of the days

Duration from 7 to 9 days Duration from 10 to 13 days Duration from 14 to 20 days Duration from 21 to 27 days Duration 28 days

A rich program allows you to reach your full potential concepts of MAYRVEDA
The MAYRVEDA Advanced program is an optimal combination of consultations, diagnostics, therapeutic and SPA procedures, and also includes infusion therapy and lymphatic drainage pressotherapy. Catering at the MAYRVEDA restaurant according to an individual program, SPA complex services (swimming pool, steam room, kneipp track, impressions shower), group classes, gym classes, Nordic walking in Kislovodsk National Park. The program of the stay includes lectures on modern Mayr-medicine, culinary workshops of MAYRVEDA cuisine.

To achieve maximum results, we recommend choosing a stay of at least 14 days. Mandatory documents for check-in:
• Passport or other identity document;
• A certificate of the epidemiological environment issued by the district therapist of the state polyclinic or the department of Rospotrebnadzor at the place of residence no more than 3 days before the date of departure to MAYRVEDA Kislovodsk 5* from the place of residence;
• Sanatorium and resort card (form 072/y), issued in a private medical organization or in a state polyclinic.
• Sanatorium and resort card (form 072/y), issued in a private medical organization or in a state polyclinic

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Discovery

Number of the days

Duration 3 days Duration 5 days

The introductory program allows you to feel the effect of an individual approach to recovery in a short period
The MAYRVEDA Discovery program is designed for 3 days and includes an initial acquaintance with MAYRVEDA specialists, therapeutic and spa treatments, meals at the MAYRVEDA Kitchen gourmet restaurant according to an individual program, SPA-complex services (pool, steam, Kneipp path, shower of impressions), group classes, gym classes, Nordic walking in the Kislovodsk national park. The program of the stay includes lectures on Modern Mayr Medicine, culinary master classes.

Mandatory documents for check-in:
• Passport or other identity document;
• A certificate of the epidemiological environment issued by the district therapist of the state polyclinic or the department of Rospotrebnadzor at the place of residence no more than 3 days before the date of departure to MAYRVEDA Kislovodsk 5* from the place of residence;
• Sanatorium and resort card (form 072/y), issued in a private medical organization or in a state polyclinic

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Reviews

Alexey Sitnikov

Spent a few days in MAYRVEDA. I am delighted with the service, amazing SPA, wonderful team and very friendly atmosphere. In addition, Kislovodsk has a gorgeous park, always good weather and lots of healthy mineral water. I m leaving in gorgeous shape and with amazing mood. And I wish the same to you.

Matvey Melnikov | Mot

It was the best and most fulfilling four days of my life. Thank you MAYRVEDA, we will definitely be back for a longer stay.

Vladimir Sychev

I finally had an opportunity to rest for a few days and my choice was Mayrveda sanatorium in Kislovodsk, about which I do not regret at all. My wife and I like everything very much and already want to come back here again, everything is on a very high level, and this is just the beginning!)))

Nino Ninidze

It’s a great kind of vacation to come and get some privacy. I miss it because everyone needs to give themselves at least 5 days to stop and question what they are doing and what they want to do.

And when it’s all together with doctors and certain procedures and everything is very gentle and so much care for my body, a lot of good energy goes up, which should be enough for me for six months.

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Alexandra Savelieva

I have long dreamed of going to a sanatorium to rest. With procedures, nutrition, sports... and a daily regimen. Girls choose Dubai and Turkey, and conscious women — Kislovodsk!

There is MAYRVEDA with narzan baths and incredible various massages, Vichy showers, Charcot showers, wraps in flotation couch! And also here you can walk in a robe EVEN in a restaurant. Oh, my gods, this is perfect! I went on to work and keep MAYRVEDA in my heart to definitely come back. Only next time for two or even three weeks!

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Alena Khmelnitskaya

At MAYRVEDA I had a 5-day program including both detox and various Ayurvedic treatments, massages, baths. The meals take into account the rules of Austrian Mayer therapy and Indian Ayurveda, so the menu indicates the level of nutrition prescribed by the Mayer therapist.

Аnd you can choose a dish according to the doshas — in Ayurveda they are responsible for the balance of energy. The dishes of truly «haute cuisine» are prepared without salt, sugar and gluten, and since I wanted to lose a couple — three kg, they calculated a special diet for me. And I also get enough sleep, go to bed early, drink natural mineral water, do yoga, Nordic walking, swimming.... And also I breathed the fresh air of Kislovodsk, slowed down, cleaned and tightened up! You should definitely find time for your health, and I now I know where to go for that.

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Ivan Zhidkov

There came that moment in life 40+ when you feel great alone, in Kislovodsk, in a sanatorium. In all seriousness, MediSpa-hotel MAYRVEDA I really liked it very much! To be honest, I ve never been in a sanatorium of this level. There are absolutely no shortcomings here. I heartily recommend it!

Pelageya

«BLISS!» Detox, proper nutrition, mineral waters of the Caucasus, wellness treatments, and much more — I experienced everything myself after spending a week at the 5* MediSpa-hotel MAYRVEDA. MAYRVEDA is one of the best health hotels in the world for a reason.

Oksana Fedorova

I am always happy to come back to this amazing place — MediSpa-hotel MAYRVEDA. I come to restore inner calmness and, of course, to bring myself into harmonious shape.
I am a fan of MAYRVEDA also because two concepts — Mayer-therapy and Ayurveda, which consider the human body as a whole, using common approaches to its recovery and restoration, are competently combined here. And here the emphasis is always on the cause of the disease and its source — this is important to prevent the development of other related diseases.

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Larisa Guzeeva

They write to me and ask where l am, what is MAYRVEDA? This is a MediSpa-hotel in Kislovodsk, which has everything: Austrian Mayr therapy, Indian Ayurveda, all this is complemented by the freshest narzan and Tambukan mud.

Wonderful place, it looks amazing, nowhere else in Russia can you relax and let go of all your worries, even at home. Meal mode — according to the concept, in a real gourmet restaurant MAYRVEDA Kitchen. The procedures here are effective and only as prescribed by doctors after diagnosis. Thanks to everyone who came up with this — MAYRVEDA employs real specialists who know how to help everyone become the best version of themselves!

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Personal diet

Description

Benefits

Health check

Programs this check-up is suitable for

Reviews