Classic Program

Classic program description

The program is built individually on the basis of consultations with specialists: a Mayer-therapist, an Ayurveda specialist, a medical specialist according to indications, a cosmetologist, and comprehensive diagnostics, including laboratory and instrumental studies, the bioimpedance analysis with determination of muscle mass, percentage of water, protein and fat in the body and selection of optimal physical activity.


You will receive a detailed nutrition plan, the nutritional levels recommended by your Mayer therapist and groceries according to the doshas, as well as a plan of treatments aimed at improving the functioning of the digestive system, recovery and relaxation: special treatments according to Mayer, including seaweed wrap and peeling, Ayurvedic rituals, healing showers, cosmetic facial massage, baths from the unique MAYRVEDA bath collection.


Each program includes master classes on cooking delicious and healthy dishes and lectures from doctors on developing good eating habits and maintaining a healthy lifestyle. The program includes daily sports training, including Nordic walking in the Kislovodsky National Park. After completing the program, you will receive detailed recommendations on the optimal daily routine and nutrition to maintain your results.
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Benefits

Benefits

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    The ability to cleanse and restart the body in just 7 days

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    Innovative medicine 5 P

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    Nutrition without sugar, salt, gluten and lactose

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    Mineral water “Narzan”, “Slavyanovskaya”, “Essuentuki-4” of different temperatures from our own pump room

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    Unlimited use of the SPA area (swimming pool , hammam, sauna, Kneipp path)

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    Sports group training Opportunity to perform a body check-up on modern equipment (clickable link to check-ups)

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    Opportunity to supplement the program with a module and focus in more detail on one of the areas of health improvement (clickable link to check-ups

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    Support of personal assistant 24/7

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    Detailed recommendations on nutrition and lifestyle to maintain results after completing the program

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Indications and contraindications

Indications for use:
  • Restoration of intestinal function
  • Normalization of metabolism
  • Chronic fatigue syndrome
  • Adjustment of nutrition and lifestyle
  • Strengthening immunity
  • Increasing vitalityImproving skin condition
  • Normalizing sleep
Сontraindications:

Contraindications to completing the program coincide with the list of medical indications and contraindications for spa treatment according to the Order of the Ministry of Health of the Russian Federation dated September 28, 2020 No. 1029n "On approval of lists of medical indications and contraindications for spa treatment"


Main
programmes

Select the programme and duration
Doctor's consultations
9 11 12 15 17
Primary consultation with an Ayurvedic specialist
1 1 1 1 1
Primary consultation with a Mayr Therapy specialist
1 1 1 1 1
Primary consultation with a cosmetologist
1 1 1 1 1
Consultation with a specialist according to indications
1 1 1 1 1
Follow-up consultation with a Mayr Therapy specialist
1 1 1 1 1
Repeated consultation with an Ayurvedic specialist
1 1 1 1
Follow-up consultation with a manual abdominal therapy specialist based on Mayr technique
2 2 3 5 6
Ayurvedic abdominal therapy
1 1 2 3
Final consultation with an Ayurvedic specialist
1 1 1 1 1
Final consultation with a Mayr Therapy specialist
1 1 1 1 1
Mayr Therapy and Ayurveda
6 7 10 14 18
Ayurvedic spa procedure based on dosha type
2 2 3 5 6
Detox vacuum massage based on Mayr technique
1 1 2 2 3
Manual acupressure massage based on Mayr technique
1 2 2 3 4
MAYRVEDA Massage. Manual relaxing full body massage
MAYRVEDA Welcome ceremony (Manual massage of shins and feet)
1 1 1 1 1
Manual reflexogenic massage of the head and neck based on Mayr technique
1 1 2 3 4
Intravenous infusion as prescribed by a doctor
Spa treatments
7 8 13 20 25
Pressotherapy lymphatic massage using the SlimUp Drain Perfecta apparatus
Narzan bath (contains mineral salts and carbon dioxide, normalizes heart function, restores the nervous system, enhances the functioning of brain cortex cells)
2 2 3 5 6
MAYRVEDA BATH (contains licorice root and rosemary extract, has immunomodulatory and dermatological effects)
1 1 1 1 1
MAYRVEDA Welcome drink
1 1 1 1 1
Vichy bath
Detox body wrap according to Mayr therapy in the THERMO SPA floating couch (mud, algae)
1 1 2 3
Detox peeling with body wrap according to Mayr therapy in the THERMO SPA floating couch (mud, algae)
1 1 1 1 2
Applications with Tambukan mud on one area
3 5 5
Charcot shower
2 2 3 5 7
Diagnostics
4 4 6 6 6
General blood analysis
1 1 1 1 1
General urine analysis
1 1 2 2 2
12-channel ECG
1 1 1 1 1
Bioimpedance testing on Inbody device with interpretation of results (primary)
1 1 2 2 2
Sport
1 1 2 2 2
Individual training in the gym
1 1 1 1 1
Manual therapy
1 1 1
Saunas, pool, Kneipp path from 09:00 to 22:00 without limitations
everyday everyday everyday everyday everyday
Fitness center access from 09:00 to 22:00 without limitations
everyday everyday everyday everyday everyday
Group classes
7 8 9 11 13
Lectures on aspects of Mayr therapy, Ayurveda, and other relevant medical topics
5 5 5 5 5
Culinary master class
1 2 2 3 4
Pastry master class
1 1 2 3 4
Nordic walking, group activity (Daily)
everyday everyday everyday everyday everyday
Various workouts - yoga, zen, pilates - according to the internal schedule of group activities (Daily)
everyday everyday everyday everyday everyday
Nutrition and detox package
0 0 0 0 0
Dietary meals (full board)
Herbal teas (without restrictions)
Detox package (salts, mineral water, choleretic tinctures, mineral and alkaline complexes)
The number of modules for the selected duration
1 1 2 3 4

Modules for the program

Ayurveda Ayurveda
Number of the days

The Ayurveda module is designed for those who want to immerse themselves in the practices of ancient Indian teachings.

The Ayurveda module includes:
• Kizhi — massage ritual with herbal bags;
• Pizhichil — massage ritual and pouring with herbal oils;
• Udvarthanam — massage ritual with herbal powder;
• Shirodhara — a ritual with oil;
• Njavarakizhi — massage ritual with herbal bags and milk;

The composition of the module is based on the appointment of a specialist in Ayurveda after the primary Consultation.

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Weight Management Weight Management
Number of the days

The Weight Management module is designed for those who want to focus on body shaping and enhance complex cleansing. The Weight Management module includes:

Consultations of doctors:
• Primary consultation of an endocrinologist;
• Primary consultation with a nutritionist;
• Final consultation with a nutritionist;

Therapy and treatment:
• Active lymphatic drainage and modeling of body contours on the Icoone device using laser technology;
• FABBRIMARINE lymphatic drainage therapy (band wrap + pressotherapy) using Slim Up Drain Perfecta;
• Session of body-oriented therapy;
• Abhyangam — massage ritual with herbal oils;
• FABBRI MARINE SPA-program for figure correction. Start 1 LIPOLYSIS;
• Sharko Shower

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Mind & Body Mind & Body
Number of the days

The Mind & Body module is designed for those who want to achieve a balance of spiritual and physical forces. The Mind & Body module includes:

Consultations of doctors:
• Primary consultation of a medical psychologist;
• Individual clinical and psychological counseling with testing;
• Repeated consultation with a medical psychologist;

Therapy and treatment:
• Shirodhara – Ayurvedic oil ritual;
• Lavender pearl bath / Pearl bath with lavender (contains lavender extract - a natural antidepressant. Restores sleep and performance);

Spa treatments:
• Warming treatment for the back "Four Elements";
• Meditation with Tibetan singing bowls;

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Ortho Ortho
Number of the days

The Ortho module is designed for those who want to focus on spinal and joint health. This module includes personal training on suspension systems. The Ortho module includes:

Consultations of doctors:
• Primary consultation of a neurologist;
• Primary consultation with a physiotherapist;
• Primary consultation of a manual therapy doctor with a manual therapy session;
• Follow-up consultation of a manual therapy doctor with a manual therapy session;

Therapy and treatment:
• Carboxytherapy of a large joint (1 joint) using the CDT light device;
• Exercise therapy, individual lesson;
• Acupuncture for diseases of the skeletal system;
• Sigma smart therapy: alternating hypo- and hyperthermia Also, the module is full of Ayurveda massage rituals:
• Kizhi — a ritual using herbal bags.

Thanks to the Ortho module, you will correct imbalances in skeletal muscles and joints, improve metabolism in the cartilage tissue of the joint and provide interventional support for skeletal muscle tissue. Thus, this module has not only a curative, but also a preventive effect. The Ortho module is only available in combination with programs lasting 14 days or more.

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Wellfit Wellfit
Number of the days

The Wellfit module is designed for those who want to improve their physical condition, who regularly do fitness or just want to start classes, who are preparing for marathons, half marathons, and other competitions. The Wellfit module includes:

Consultations of doctors:
• Initial consultation with a physical therapy doctor with testing;
• Initial consultation with a physiotherapist;

Therapy and treatment:
• Individual training in the gym;
• Nordic walking, individual activity;
• Myofascial release individual training;
• Manual therapy session, 50 min;
• Smart therapy Sigma: alternating hypo- and hyperthermia;
• Warming Body Care "The Four Elements;
• Sports massage;
• Oxygen bath (has an antihypoxic effect, normalizes vegetative and trophic processes thanks to an oxygenated sea salt concentrate)

Additional functional food

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Лечебное голодание Лечебное голодание
Number of the days

Short-term therapeutic fasting under close medical supervision is an effective method of preventing and treating many diseases.

The “Therapeutic Fasting” module allows you to cleanse and restart the body, increase energy, get rid of excess weight, reduce oxidative stress and strengthen the body’s immune defense.

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Reviews

Pelageya
Pelageya

«BLISS!» Detox, proper nutrition, mineral waters of the Caucasus, wellness treatments, and much more — I experienced everything myself after spending a week at the 5* MediSpa-hotel MAYRVEDA. MAYRVEDA is one of the best health hotels in the world for a reason.

Larisa Guzeeva
Larisa Guzeeva

They write to me and ask where l am, what is MAYRVEDA? This is a MediSpa-hotel in Kislovodsk, which has everything: Austrian Mayr therapy, Indian Ayurveda, all this is complemented by the freshest narzan and Tambukan mud.

Wonderful place, it looks amazing, nowhere else in Russia can you relax and let go of all your worries, even at home. Meal mode — according to the concept, in a real gourmet restaurant MAYRVEDA Kitchen. The procedures here are effective and only as prescribed by doctors after diagnosis. Thanks to everyone who came up with this — MAYRVEDA employs real specialists who know how to help everyone become the best version of themselves!

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Anna Churina
Anna Churina

A happy face of a man who escaped for a week from gloomy Moscow to Kislovodsk and finally saw the sun! I haven t vacationed for a long time, and last year was not easy. I am already on my fifth day in MediSpa-hotel MAYRVEDA Kislovodsk 5* and I can feel my strength increasing!

I ve accomplished my main task: my nervous system has rested and rebooted. Everyday yoga, meditation with bowls and ayurvedic procedures Shirodara, Kizhi, Aipa, baths, massages according to Mayer and, of course, long walks in the mountains and mineral water helped. Yes, and I lost weight by 2,5 kg, although there was no such goal, but somehow it turned out by itself. A pleasant bonus. Thank you to all the specialists and attentive staff at MAYRVEDA. It is so nice to be taken care of! I will definitely be back! Namaste!

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Tatiana Lyutayeva
Tatiana Lyutayeva

To relieve accumulated stress come to MediSpa-hotel MAYRVEDA Kislovodsk 5*. The amazing combination of Mayer medicine, Ayurvedic practices and mineral waters from the very depths will help your body to return to harmony, While the surrounding nature and the work of professionals of the highest level will delight you and make you want to come back here again and again. Thank you for resetting. I am full of energy.

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Anna Snatkina
Anna Snatkina

For this week-long trip I chose a time from my complicated schedule and called it «Self-care vacation! » I carefully chose a clinic where I could undergo the maximum number of procedures in a small seven-day period, and decided on MediSpa-hotel MAYRVEDA in Kislovodsk.

First of all, Kislovodsk is famous for its mineral waters and beautiful weather — 300 days a year the sun shines here. Secondly, MAYRVEDA combines Mayer therapy and Ayurveda, which is crucial for me, as a person who not only monitors his physical health, but also his psycho-emotional health. A huge choice of procedures and activities: yoga, breathing practices, massages, baths, wraps, cleansing and restoring drips, already on the third day of staying here did their job and filled the body with energy. And also the food here is excellent, which, as well as all procedures, was specially selected for me by doctors of Mayer-therapy and Ayurveda.

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Ekaterina Klimova
Ekaterina Klimova

Two years flew by like one day! And I am back in Kislovodsk in MediSpa-hotel MAYRVEDA Kislovodsk 5* Thank you for these weightless feelings of happiness, for comfort, individual approach and for the cozy atmosphere, it was like I came back home. I will definitely come again for beauty and youth!

Evelina Bledans
Evelina Bledans

I want to live to be 100 years old!!! Energetic, fresh, youthful, with a slim body and face. To achieve this, I find it necessary to do a check-up and cleansing at least once a year. This year I chose MAYRVEDA, and I have never regretted it!
Dr. Mayer reveals many secrets of proper nutrition, and the experts at the center gracefully help to unclutter your body so that it shines with new colors. You think «you can’t cheat time»?! And for nothing! To feel young and healthy is a great happiness! Don’t let it go!

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Mitya Famine
Mitya Famine

A week at the MediSpa hotel MAYRVEDA Kislovodsk 5* flew by like one day and made me think once again about my own health. The four key principles of Mayer Therapy are called: awareness, rest, purification, training.

But I would also add the fifth principle, because “Oh, God, it's wonderful” - it can be a glass of spirulina or a plate of pureed beetroot. The more I live, the more I am convinced that every day and every minute you can create events that you want to live, savor and admire. Thank you MAYRVEDA for confirming one more time my desire to continue living measuredly, moderately and harmoniously. I will try to apply the skills I acquired during my stay here in the “big” life. And of course I already want to come back again! I also wish us all good health and not to forget about ourselves. When was the last time you took a selfless break?

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Igor Obolenskiy
Igor Obolenskiy

For a person who has not yet been here, my words are like a description of something distant and unknown. But I think that those who have already been to MAYRVEDA will, without a doubt, agree with my words.

But for those who are yet to discover this, I can rejoice, because it is truly a miracle. Are there any disadvantages? Of course have. The downside is that you have to leave. But this minus has a big plus - you can come again, and I will look forward to meeting MAYRVEDA like the most expensive date. I am very, very grateful to this place and am ready to sing the delight of MAYRVEDA. Thanks a lot. For those who have not been, I sincerely advise you to come here.

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Natasha Koroleva
Natasha Koroleva

So these magical and unpredictable 5 days flew by at the MediSpa-hotel MAYRVEDA Kislovodsk. Of course, my friends told me that this place is distinguished by its approach to healing the body, and I expected to feel plus or minus something familiar, based on my experience. But this place surprised me.

Mayrveda — now these words sound completely different to me. Amazing specialists of the widest range, the staff surround you with care and attention. This is a real center of detoxification and rejuvenation. And here I was surprised by a truly holistic and gentle way of taking care of yourself: in addition to sports, in addition to water in the hotel’s pump room, in addition to all medical and relaxing procedures, food is at the heart of everything.
It is no coincidence that I have told you so much about him. Firstly, I love to eat deliciously, but at the same time it is important for me to stay in shape, like for all girls. Secondly, I carefully monitor what I Eat. And then I was convinced and felt for myself that excellent health directly depends on the healthy functioning of the digestive system and, most importantly, on the way you eat. And you can eat in small portions, the main thing is to chew thoroughly. Of course, the MAYRVEDA SPA-Hotel is young, and I am sure that it will develop and try to create even more comfort for guests by offering unique wellness and rejuvenation programs. I really rested, rebooted and ready to tour! With love and faith in the best, Your Natasha

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