Module Mind & Body

The module is aimed at harmonizing the physical and psycho-emotional state and helps to find inner peace along with external perfection. A specially selected set of procedures and consultations allows you to simultaneously cleanse yourself on the physical and mental levels, get rid of the negative effects of stress and re-experience the “taste of life.”

Number of the days:

Description

The module includes a specially selected set of procedures and consultations with a medical psychologist to harmonize the physical and psycho-emotional state. Meditations with bowls help to relax the body, normalize blood pressure, heart rate and open creative channels that help you get rid of stress and feel happier through the sounds of music. You will undergo Shirodara procedures — a special relaxation ritual that connects the conscious mind with the subconscious through influencing the sixth Ajna chakra in the center of the forehead. Smooth exposure to warm oil has a healing effect and helps you feel calm, get rid of anxiety, restore physical strength and find lightness in the body. Also, the «Four Elements» warming back care based on Peruvian cosmetics AYPA, which is an organic superfood and does not contain artificial preservatives or dyes, will help get rid of physical tension and discomfort. As part of consultations with a psychologist, you will undergo testing that will help identify areas of life that are causing loss of energy or, conversely, serving as a source of additional strength and motivation.

Benefits

The module simultaneously affects the external and internal state, allowing you to harmonize mental and physical health.
The consultations and procedures included in the module improve overall well-being and promote deeper relaxation and renewal of the body.
By adding this module to your MAYRVEDA medical program, you will work in more detail on all areas of your personality and find new ways to solve troubling problems. And you will also get the opportunity to reboot and enter the usual rhythm of life more concentrated and purposeful.

Modules for the Programs

Mind & Body

The Mind & Body module is designed for those who want to achieve a balance of spiritual and physical forces.

Primary consultation of a medical psychologist — 1

Follow-up consultation with a medical psychologist or initial consultation with a neurologist — 1

Shirodhara — Ayurvedic oil ritual — 1

Padhabhyanga — Relaxing oil foot massage — 1

Siroabhyanga — Relaxing oil head massage — 1

Lavender Pearl Bath / Pearl Bath with Lavender (contains lavender extract — a natural antidepressant. Helps restore sleep and vitality) — 2

Vichy Shower — 2

Meditation with Tibetan singing bowls — 1

Yoga Nidra, individual practice — 2

Pranayama — 2

Additional check-ups to the program

Cardio

The check-up is aimed at identifying the metabolic syndrome and the risk of developing cardiovascular diseases. Check-up «Cardio» includes:

Consultations of doctors:
• Primary consultation with a cardiologist;
• Primary consultation with a nutritionist;
• Follow-up consultation with a cardiologist;

Therapy and treatment:
• Consultation with a physical therapy doctor with testing;
• 24-hour ECG monitoring using the Holter method;
• Daily monitoring of arterial pressure;
• Echocardiography (EchoCG);
• Biochemical blood test (cholesterol, HDL, LDL, triglycerides, ALT, AST, LDH, glucose, CRP, CRP (highly sensitive), B12, fibrinogen, prothrombin, APTT, INR, glycosylated hemoglobin, rheumatoid factor, creatine kinase, creatine kinase- MB, homocysteine, troponin I, brain natriuretic peptide, calcium, potassium, sodium, chloride, magnesium, zinc, molybdenum)

Hide

Lungs Health

The check-up is aimed at checking the condition of the respiratory system, which is especially important for those who have had viral diseases. The Lung Health check-up includes:

Consultations of doctors:
• Primary consultation with a pulmonologist;
• Consultation with a physical therapy doctor with testing;

Therapy and treatment:
• Spirometry;
• Biochemical blood test (CRP, CRP (highly sensitive), cholesterol, HDL, LDL, triglycerides, neurospecific enolase (NSE), cytokeratin 19 (Cyfra 21-1), CEA);
• Measurement of CO₂ in exhaled air

Hide

Endocrinological status

The check-up is aimed at identifying a possible hormonal imbalance. The check-up "Endocrinological status" includes:

• Primary consultation with an endocrinologist;
• Follow-up consultation with an endocrinologist;
• Primary consultation with a nutritionist;
• Primary appointment (consultation) with a medical psychologist;
• Therapy and treatment Ultrasound of the thyroid gland and parathyroid glands;
• Ultrasound examination of the pelvic organs (complex);
• Biochemical blood analysis (HbA1c, proinsulin, insulin, HOMA-IR, C-peptide, ALT, AST, ALP, total bilirubin, urea, creatinine, CRP, cholesterol, HDL, LDL, triglycerides, homocysteine, vitamin 25(OH)D, parathyroid hormone, calcitonin, T4, TSH, antibodies to thyroglobulin, antibodies to thyroperoxidase, ACTH, cortisol, DHEA, prolactin, total testosterone, progesterone, estradiol, FSH, LH, SHBG, leptin);
• General urine analysis (+microalbuminuria)

Hide

Personal diet

The “Personal Nutrition” check-up is aimed at building a 100% individual nutrition plan by identifying hidden food intolerances, metabolic characteristics, nutritional status, and genetic predispositions.

Based on the research results, an individual diet with recommended and undesirable foods, diet, water, drinking and salt regime, physical activity and stress management plan is built.

Hide

Liver Health

Sleep Disorder Checkup aims to identify the cause of the sleep disorder and get a detailed recovery plan. Sleep disorders can significantly reduce quality of life and affect physical and mental health. A thorough body diagnosis can help identify the causes of sleep disorders and address them with a personalized step-by-step treatment plan.

Hide

Liver Health Checkup

A comprehensive examination aimed at a comprehensive assessment of the liver, a key organ of metabolism and detoxification, and the early detection of liver diseases. Additionally, it allows for the assessment of digestive system function, metabolic status, and risk factors for systemic disorders.

Hide

Ksenia Sobchak

I made a personal promise to myself: no matter what happens, once every six months we will meet here in Kislovodsk and spend a week—or better yet, two— living a peaceful life, full of joy from the fact that you are getting healthier and becoming the best version of yourself.

Polina Askeri

For me, this is a place of strength. A place I come not only to take care of myself, but also to reflect on the future. Because in the rush of Moscow days, so much is forgotten, so much is put off for «later».

Pelageya

«BLISS!» Detox, proper nutrition, mineral waters of the Caucasus, wellness treatments, and much more — I experienced everything myself after spending a week at the 5* MediSpa-hotel MAYRVEDA. MAYRVEDA is one of the best health hotels in the world for a reason.

Aleksandr Golovin

MAYRVEDA — you re a place of strength.Wonderful yoga, spa, staff, wonderful food.I am thrilled!I will be coming back to you.

Alexandra Zharkova

A huge thank you to the entire MAYRVEDA team. You guys are awesome, you do your job to the tune of 10 points. All these days I have been thinking about how much hard work it is to give so much love and care to every guest in every treatment.

Matvey Melnikov | Mot

It was the best and most fulfilling four days of my life. Thank you MAYRVEDA, we will definitely be back for a longer stay.

Roman Mayakin

Here your treatment starts when you get off the plane. The town is just above sea level, so Kislovodsk has very clean mountain air. The staff at MAYRVEDA are very friendly.

Vladimir Sychev

I finally had an opportunity to rest for a few days and my choice was Mayrveda sanatorium in Kislovodsk, about which I do not regret at all. My wife and I like everything very much and already want to come back here again, everything is on a very high level, and this is just the beginning!)))

Larisa Guzeeva

They write to me and ask where l am, what is MAYRVEDA? This is a MediSpa-hotel in Kislovodsk, which has everything: Austrian Mayr therapy, Indian Ayurveda, all this is complemented by the freshest narzan and Tambukan mud.

Nino Ninidze

It’s a great kind of vacation to come and get some privacy. I miss it because everyone needs to give themselves at least 5 days to stop and question what they are doing and what they want to do.

Call me back now

Choose appropriate time

* Required field

I give my consent to the processing and transferring my personal data; that means, it can be performed with the actions provided for in paragraph 3 of Article 3 of the Federal Law of July 27, 2006 N 152-FZ “On Personal Data”. This consent is valid from the day it is provided until the day it is withdrawn in writing.

Module Mind & Body

Description

Benefits

Modules for the Programs

Additional check-ups to the program

Subscribe to на special offers